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April 2009 Blog Posts (2)

Work Attire for Women

The LA City Commission on the Status of Women is collecting work attire to distribute to women who live in the Mar Vista Gardens area or receive services at the Mar Vista Family Center.



Timed in honor of Mother's Day on May 10, the drive follows a successful effort in March to collect clothing for women in Baldwin Village, which has grappled with gang and drug activity and high unemployment.



The Commission's Women in the Workforce initiative is an effort to increase the… Continue

Added by James Brennan on April 14, 2009 at 1:39pm — No Comments

Fat loss vs. weight loss

Hi there...



Okay lets' talk about losing weight: do you want to lose weight (water) or do you want to lose fat? I am Christine Lusita, a Certified Fitness Trainer & Nutritionist in Mar Vista. I've always been fascinated with this subject.. We should all know losing weight is pretty mathematic. It's calories in vs. calories out, it's just that simple. Which means how many calories we intake, must be less than how much we output (normal daily activity + exercise) in order to lose… Continue

Added by Christine the Fitness Trainer on April 8, 2009 at 12:35pm — No Comments

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