"How unexpected! This is a pleasant surprise. I hope to get the dogs together soon. I will be tending my Teaching Wellness booth at the Mar Vista Fall Festival tomorrow, but maybe I can get away for an hour. Are you coming to the Festival?"
"Free teleclass this Wednesday, March 10, from 4:30 to 5:30. Happy, Healthy, Hopeful. Phone in and join the conversation. Learn how to generate feelings of hopefulness to enhance well-being and lift your mood. RSVP email@example.com"
A place where community can share ideas on all things related to health and overall wellness. Born out of the tremendous amount of interest that Mar Vista residents have in the areas of health and overall well being. This is your Wellness group.
I am a yoga instructor, wellness coach, and co-chair of the Mar Vista Green Committee. I still hope to see peace in my lifetime, but I will settle for whatever is available.
Favorite quote this week:
"The best way to predict the future is to invent it." Alan Kaye, Computer Scientist